Nutrition Info, Double Certified Angus Beef, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info, Certified Angus Beef, aged cheddar cheese, brisket, applewood smoked bacon, pickles, bbq sauce, toasted brioche bun. protein 8g carbs 48g fat 60g 110 calories Veggie Frites Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Smashburger Haystack OnionsCalories There are 560 calories in Haystack Onions. The French Fries on the Smashburger menu with the lowest amount of calories are Kids Fries (270 calories), French Fries (410 calories) and Sweet Potato Fries (Regular) (440 calories). For more information on the nutritional content and potential allergens in Smashburger’s menu items, please use our nutrition calculator below. Nutrition Info, Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). Prefer a sharable approach? There are 290g in a Avocado Club Smashchicken. Nashville hot crispy chicken, mayo, pickles, classic toasted bun. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). Don't be. The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). There are 34g in the Avocado Club with Grilled Chicken. 470 calories Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. There are 21g in the Spicy Baja Black Bean Burger. © 2023 Smashburger IP Holder LLC. The process really isn't that different; you just need a slightly different set of tools. You can download our Smashrewards app, visit the SmashReward page, or sign up in-store at the front counter. Immediately remove from pan and transfer to waiting burger bun. Avocado Bacon Club Burger. We love welcoming new SmashReward members! He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science. The Salads on the Smashburger menu with the lowest amount of cholesterol are . I finally got the chance to live out that dream—and answer the ultra-smashed-burger questions—about a year ago, when some friends of mine who live in the neighborhood told me they were opening a new burger joint down the block. The question was, with so many competitors in that space, how do you differentiate yourself? The technique is not anything particularly new, and credit goes to Shake Shack for perfecting it by incorporating the use of a low-emissivity Miraclean griddle and a stiff scraper for picking up more crust than had ever been possible before. This way, the cheese gets heated from both sides simultaneously and rapidly melts, helping the patties stay together on their trip to the bun. The Salad Dressing on the Smashburger menu with the highest amount of protein are Side Salad (No Dressing) (3 g), Ranch Dressing ( g) and Chipotle Dressing ( g). Season generously with salt and pepper and allow to cook until patties are well browned and tops are beginning to turn pale pink/gray in spots, about 45 seconds. Let us know! How many calories in Smashburger. Double Classic Smashburger. The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). The French Fries on the Smashburger menu with the highest amount of protein are Chili Cheese Fries (16 g), Sweet Potato Fries (Regular) (4 g) and French Fries (4 g). The Milk Shakes on the Smashburger menu with the lowest amount of carbs are Chocolate Milkshake (73 g), Oreo Milkshake (78 g). [8] => 2 Related Buns from Smashburger: Multi-Grain Bun: More Products from Smashburger: Classic Smashburger: Classic Smash Grilled Chicken: Tots: Spicy Baja with Guac Grilled Chicken Sandwich: Whether you choose the brussel sprouts, our sweet potato fries, or a side salad, there’s something for everyone. Forget everything you know about turkey burgers. Meanwhile, gently shape beef into 4 balls, shaping just enough to keep together (do not compact). The Sides on the Smashburger menu with the highest amount of trans fat are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). You'd need to walk 245 minutes to burn 879 calories. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. All rights reserved. The Sides on the Smashburger menu with the lowest amount of sodium are . Using a bench scraper or the back side of a stiff metal spatula, carefully scrape patties from pan, making sure to get all of the browned bits. Array You'll want to smash them pretty thin so they cook quickly, but it also gets you those crispy, browned edges while still keeping the interior nice and juicy. But still, that little voice in my head was there: What if you'd done it? The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). Nutrition Info Bacon Smash® Grilled Chicken Sandwich 610 calories Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Some gentle massaging, followed by packing it into two-ounce balls, is all it takes. The Milk Shakes on the Smashburger menu with the lowest amount of trans fat are . The Buns on the Smashburger menu with the highest amount of carbs are Egg Bun (36 g), Multi-Grain Bun (34 g). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The new SmashRewards Program is a loyalty program designed to help you earn rewards faster for your purchases! There are 580g in a Harvest Grilled Chicken Salad. I even went so far as to get a partner, do market research, write up a business plan (truly the most mind-numbing experience of my life), check out spaces, design a menu and logo, and get asked in no uncertain terms* by a number of potential investors, You want that much money in this economy?! Beverages Kids Menu Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others [7] => 1 Some menu items may vary at select Smashburger locations. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). : Calorie breakdown: 46% fat, 49% carbs, 5% protein. All rights reserved. Nutrition Info, Crispy french fries tossed in rosemary, garlic, olive oil. The Buns on the Smashburger menu with the lowest amount of sodium are . Nutrition Info, Double Certified Angus Beef, aged cheddar cheese, brisket, applewood smoked bacon, pickles, bbq sauce, toasted brioche bun. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . is either patently false or, at the very least, wildly inaccurate. Nutrition Info Single Double Truffle Mushroom Swiss Turkey Burger 590 calories Turkey burger, aged Swiss cheese, sautéed crimini mushrooms, truffle mayo, toasted bun. Nutrition Info, Grilled chicken breast, aged Swiss cheese, sautéed crimini mushrooms, truffle mayo, toasted bun. Our black bean patty contains egg and cheese. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. salt and 1/8 tsp. There are 800g in a Truffle Mushroom & Swiss. This means that while your crust is developing, the upper portions of the patty don't cook as fast as they would on a standard griddle. There are a total of 600 calories in the Avocado Ranch Black Bean Burger. California, San Diego/Fresh Mex Smashburger, regular. From the get-go, I knew that smashing would be part of it. [2] => 1 By cooking two 2-ounce patties instead of one 4-ounce patty, we get double the amount of crust, while a slice of cheese in between the patties keeps things moist. Our black bean patty contains egg and cheese. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). There are 14g in the Balsamic Vinaigrette. Add a slice of your favorite cheese right after you flip it. All rights reserved. There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). ). There are a total of 38 grams of fat in the Colorado Grilled Chicken. The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). Double Certified Angus Beef, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun. There are 11g in the Balsamic Vinaigrette. The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). There are a total of 29 grams of fat in the Avocado Ranch Black Bean Burger. Smashburger Veggie Frites Calories There are 110 calories in Veggie Frites. And there you've got it. A smashing success, you might say. ( AL AZ CA CO FL GA ID IL IA KS KY LA MD MA MI MN MO NE NV NJ NY NC ND OH OK PA SC TN TX UT VA WI DC All Less. Is this information inaccurate or incomplete? There are 31g in the Avocado Club Smashchicken. There are 37g in the Avocado Club with Grilled Chicken. There are 39g in the Harvest Grilled Chicken Salad. 3.1% 55.4% 41.5% Protein Total Carbohydrate Total Fat 390 cal. There are 660 calories in 1 order Smashburger Avocado Bacon Club Burger; click to get full nutrition facts and other serving sizes. Once you flip them, you've got to work as quickly as possible—that second side should cook for no more than a few seconds. There are 240 calories in 1 serving of Smashburger Tots. The Salad Dressing on the Smashburger menu with the highest amount of carbs are Balsamic Vinaigrette (11 g), Side Salad (No Dressing) (3 g) and Chipotle Dressing (3 g). Have it nearby and ready for when your burger is cooked. Large stainless steel skillet, stiff metal spatula, metal bench scraper. Nutrition Info, Grilled chicken breast, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. Smashburger Nutrition and Calories. Percent Daily Values are Based on a 2000 calories diet. The Burgers on the Smashburger menu with the lowest amount of sugar are . Nutrition Info, Turkey burger, aged cheddar cheese, applewood smoked bacon, haystack onions, bbq sauce, toasted bun. There are several ways you can sign up for our SmashRewards. Some menu items may vary at select Smashburger locations. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). There are 610g in a Avocado Club with Grilled Chicken. Home Dishes & Beverages Sandwiches & Wraps Burgers. © 2023 Smashburger IP Holder LLC. There are a total of 49 grams of fat in the Chocolate Milkshake. All rights reserved. The Sides on the Smashburger menu with the highest amount of total fat are Haystack Onions (42 g), Sweet Potato Fries (20 g) and Fried Pickles (13 g). The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). Percent Daily Values are Based on a 2000 calories diet. There are a total of 41 grams of protein in the Colorado Grilled Chicken. The Salad Dressing on the Smashburger menu with the highest amount of trans fat are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). 1010. I thought to myself. The Burgers on the Smashburger menu with the lowest amount of trans fat are . Turn burgers and sprinkle each with additional 1/8 tsp. pepper. Please visit your nearest Smashburger to confirm current menu offerings at your chosen location. There are 33g in the Baja Cobb Salad with Grilled Chicken. Smashburger Near Me. There are a total of 430 calories in the Classic Smashchicken. Get fresh recipes, cooking tips, deal alerts, and more! Heck, there's an entire successful burger chain devoted to using the technique. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Needless to say, that burger joint never came to fruition, and it's probably all for the best—I can't imagine a better way to live life than to get paid to do what you love doing, all while still having weekends and holidays to be with friends and family (that's something you don't get with a restaurant life).
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